Adnira
Organic Peppermint Glycerite
Organic Peppermint Glycerite
What is a Glycerite?
A glycerite is a 'tincture' made using pure organic vegetable glycerine to extract the medicinal qualities of the herb instead of alcohol. There is no alcohol used in the production of this extract!
Glycerites are often used for individuals who do not use or like the taste of alcohol. They are also pleasant for children. Note: Not all herbs are for everyone. Consult your physician before using medicinal herbs!
More about Peppermint?
Peppermint (Mentha piperita)
Rich in various phytochemicals and nutrients that contribute to its therapeutic properties. Here’s a breakdown:
Phytochemicals:
- Menthol: The main active compound in peppermint, known for its cooling sensation and analgesic (pain-relieving) effects.
- Menthone: Provides a minty aroma and has mild anesthetic and soothing properties.
- Menthyl Acetate: Contributes to the characteristic peppermint scent.
- Limonene: An antioxidant that helps protect cells from damage and has potential anti-inflammatory effects.
- Cineole (Eucalyptol): Known for its soothing and decongestant properties, often used in respiratory treatments.
- Rosmarinic Acid: An antioxidant with anti-inflammatory properties, beneficial for skin health and immune function.
- Tannins: Have astringent properties, which can help tighten tissues and reduce inflammation.
- Flavonoids (e.g., Luteolin, Apigenin): Antioxidants that can help protect against oxidative stress.
- Terpenes (e.g., Beta-Pinene, Alpha-Pinene): Compounds with potential antimicrobial and anti-inflammatory effects.
Nutrients:
- Vitamins A and C: Antioxidants that help strengthen the immune system and improve skin health.
- B-Complex Vitamins (e.g., B1, B2, B3, B6): Support energy metabolism and nervous system function.
- Calcium: Essential for bone health and various cellular processes.
- Magnesium: Supports muscle and nerve function, as well as energy production.
- Potassium: Helps regulate fluid balance and is essential for proper nerve and muscle function.
- Iron: Important for the production of hemoglobin and oxygen transport in the blood.
- Folate: A B vitamin essential for DNA synthesis and cell division.
- Fiber: Aids in digestion and supports gut health.
Actions and Uses:
Peppermint is widely known for its digestive benefits, including relief from indigestion, bloating, and gas. Its soothing effects can also help with headaches, respiratory congestion, and muscle pain. The cooling and refreshing properties make it a popular choice in skincare and oral care products. Additionally, its antimicrobial and anti-inflammatory properties make it effective for minor skin irritations.
Here's how peppermint extracts can be used, depending on the extraction method:
1. Peppermint Herb Extract (Dried Leaves or Tea)
- Digestive Aid: Drinking peppermint tea can help soothe an upset stomach, reduce bloating, and relieve symptoms of indigestion. The natural compounds in peppermint relax the muscles of the gastrointestinal tract, making it easier for gas to pass.
- Headache Relief: Inhaling the steam from peppermint tea can help relieve headaches by providing a cooling sensation and reducing muscle tension.
- Respiratory Health: Drinking peppermint tea or using it as a steam inhalation can help clear the sinuses and reduce congestion due to its menthol content.
How to Use:
- Tea: Steep 1-2 teaspoons of dried peppermint leaves in hot water for 5-10 minutes. Drink up to three times a day.
- Steam Inhalation: Place dried leaves in a bowl of hot water, cover your head with a towel, and inhale the steam for 5-10 minutes to relieve sinus congestion.
2. Peppermint Alcohol Extract (Tincture)
- Digestive Support: A few drops of peppermint tincture taken before or after meals can help stimulate digestion and alleviate nausea, cramps, and indigestion.
- Pain Relief: Applying a diluted tincture externally can relieve muscle pain, especially when massaged into the affected area.
- Calming Effects: Peppermint tinctures can help relax the body and reduce mild stress when taken internally.
How to Use:
- Internal Use: Add 15-30 drops of peppermint tincture to water, juice, or tea. Take up to three times a day.
- External Use: Mix with a carrier oil and massage onto the skin for muscle pain relief.
3. Peppermint Glycerin Extract (Glycerite)
- Gentle Digestive Aid: Peppermint glycerite is alcohol-free and is a great alternative for children or those sensitive to alcohol. It ca n soothe digestive discomfort, bloating, and cramps.
- Oral Health: Glycerites can be used as a mouth rinse to freshen breath and maintain oral hygiene.
- Calming Nerves: Glycerites can have a mild calming effect, helping to reduce tension and stress when taken internally.
How to Use:
- Internal Use: Take 1-2 dropperfuls directly under the tongue or mixed with water/juice up to three times a day.
- Mouth Rinse: Dilute the glycerite with water and swish in the mouth for fresh breath and oral health.
General Tips:
- Quality: Always use extracts from reputable sources to ensure purity and efficacy.
- Consultation: Especially if pregnant, nursing, or taking medication, consult with a healthcare provider before using peppermint extracts.
Consider our organic and vegan glycerine-based extract a try! It's a high-quality product made with organic vegetable glycerin and organic peppermint leaf!
100% Organic and 100% Vegan.
*Please note that the FDA has not reviewed these statements. These products are not intended to diagnose or cure any illness.