Adnira
Organic Lavender Flowers (10 ct.)
Organic Lavender Flowers (10 ct.)
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Our premium medicinal herbal teas are selected from the finest sources. Most are organic (see each label) and each bag contains ten (10) sealed tea bags to brew the perfect infusion or decoction.
Welcome the benefits of natural, organic Lavender medicinal teas for a holistic approach to enhancing health and wellness.*
What are Lavender's benefits?*
HealthLine reports, "Among the positive things that lavender has been linked to is improvement of mental health, including helping to relieve anxiety, depression, and insomnia. ...There’s also some evidence that lavender can treat canker sores, the hair loss condition alopeciaTrusted Source, and be used in a bath to treat circulation disorders."
The most common way lavender is consumed is by brewing a tea from its buds. Brewing lavender buds into a tea helps release the oils and scents. There some small studies that suggest that inhaling its scent my lead to better sleep (1Trusted Source, 2Trusted Source).
How to make Lavender Tea
Making your own lavender tea is fairly easy:
- Boil 8 oz. of water.
- Place 4 tsp. of fresh lavender buds into a tea ball or empty tea bag.
- Place the tea ball and water into a teacup.
- Let steep for 10 minutes.
Try growing some in your garden and brewing yourself a cup before bedtime for a restful sleep. If fresh lavender buds aren’t available to you, dried lavender buds also work.
Note: Do not ever try to make lavender tea with essential oil. This can be extremely dangerous.
Who should avoid Lavender?
The National Institutes of Health does warn about its use in pregnant women as little known of its safety during pregnancy or breastfeeding (9Trusted Source).
One study found some young boys who used lavender developed gynecomastia, or enlarged breast tissue. When those boys stopped consuming lavender, the condition went away (10Trusted Source, 11).
Also, people who have sensitive skin or allergies, should check with their doctor before using lavender, as it may trigger an allergic reaction in some people (9Trusted Source, 12Trusted Source
*These statements have not been evaluated by the Food and Drug Administration. Speak with your doctor before you begin taking any herbal products.
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